Upcoming Events

Check out what fun events we have coming up with our CrossFit Fam!

Feel free to email us about any of the following days if you are interested in partaking!


June 15th - Esker Point beach wod

Meet us at 10 AM at Esker Point Beach in Mystic, CT for a beach WOD! Bring your suit and beach towel for a cool down; there will also be a small BBQ afterward

July 13/14th - new london sailfest

Join us Saturday, July 13th and Sunday, July 14th at the 2019 Sail Festival in New London, CT! We will have a booth located on Bank Street, New London where you can try out some our equipment, get a feel for our programming, taste test our supplements, and purchase CrossFit Dýr merch. We will also host a couple of workout/lift challenges where you can put up some competitive times to win merch, wourkout gear, supplements, free memberships, and more! Bring friends, family, and coworkers to the festival for food, music and to visit us!