CrossFit Dýr

Dýr - “deer; wild beast; animal (n)”

- Old Norse, Language of the Vikings

CrossFit Dýr of Groton, CT is a fitness facility located in the Mystic Business Park (on the Groton/Mystic border) that focuses on constantly varied, functional movements performed at high intensity. Our team is dedicated to helping members of all athletic and physical abilities achieve their goals and expand their potential while building a fun and dedicated community. At CrossFit Dýr we are forming a culture of like-minded individuals who share a mutual willingness to learn and who support one another throughout the journey to a fitter, and ultimately healthier lifestyle.